Today (Sept 15th) is RUOK day in Australia. It's a day set aside to remind us to reach out to people who may be suffering from mental illness and ask, "Are you OK?"
I had planned to put up a post yesterday (to coincide with the 15th in Australia), but in the afternoon I received a phone call letting me know that my aunt in California had passed away. I was crushed. Her death was not completely unexpected -- she was in her late 80's and her health was poor. And yes, I had lost my grandmother just four weeks earlier. But I was stunned because I found out that she had died on the 8th of September, but the nursing home where she resided had not been able to notify any family until yesterday, the 14th. The only number they had on hand was my brother's and he was out of the country, unreachable by cell.
My aunt lived a fairly isolated life. She had no kids and very few family members at all. My brother and I were probably her closest relatives. When she had to move out of her longtime home in Marin County, she refused to leave the area where she had spent her life, turning down offers to come live with me or my brother. As her health failed, so did her mind and she became increasingly senile and even combative.
This past year, my contact with her was minimal. I didn't know how to tell her about what was going on in my life. I didn't want to burden her. And further, I didn't want to face the questions of how my husband was doing, the kids, etc, and feel like I couldn't tell the truth. I would think to myself, "I need to call her." And then I would feel the discomfort and put it off another day.
Yesterday I sat stunned. The thought that she had died and no one in the family knew for six days. That her health had been failing to such an extent and we didn't know, didn't have a heads up to fly out, or call her at least and offer her comfort over the phone. What a sad and lonely way to die.
I thought about this in the context of RUOK day. She had not been okay, not for a long time. I didn't know how to deal with her stubbornness and occasional anger, symptoms of her mental demise. So I stayed away.
Of course, I was not okay either. I was dealing with the aftermath of
abuse, the criminal case and
PTSD. I was barely getting through each day. I struggle even now. But still, I will always regret that I didn't reach out when she needed it.
When I spoke with my sister-in-law yesterday, I told her that I wanted to be part of spreading her ashes at sea, a final act which she had requested in her will. For some reason, that was very important to me. I know she is gone and her ashes are simply that, but it's something I need to do. I want to make a trip to California and be a part of that final ceremonial act, a tribute of the love I have for her that I was not able to communicate in her last days.
If you take away anything from my story, take this. Don't wait until it feels right or comfortable to reach out to the people in your life who are suffering. When you lose someone, you don't ever get back the opportunity to do what you wished you had done. Something as simple as communicating your concern can make a difference. You can't always change the path someone walks, and you can't take away their illness, but your love and friendship can ease the pain. And that's a big part of what it means to be okay.
Compassion, comfort, empathy -- these things are priceless. They can save a life or they can ease an inevitable death.
Carol Jean Brumm
1934 - 2011
I will miss you my dear Carol. I always felt loved in your arms.